Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
23% of kcal
48% water
7 g/Mcal
What pulls it down
42%
Per
- Calories
- 496
- Protein
- (23%)
- 28 g
- Fat
- (42%)
- 23 g
- Carbohydrates
- (35%)
- 43 g
- of which sugar
- 4 g
- Fiber
- 3 g
- Sodium
- 1,288 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Taco BellHigher-scoring, from Taco Bell’s own “Breakfast” in United States.
Nutrition as published by Taco Bell — check it yourself. Product photograph © Taco Bell, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.