Grilled Cheese Burrito

25 g protein · 693 cals · 266 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

15% of kcal

50% water

10 g/Mcal

What pulls it down

47%

How scores work

Per

Calories: 693
Protein: (15%); 25 g
Fat: (46%); 36 g
Carbohydrates: (39%); 68 g
of which sugar: 4 g
Fiber: 7 g
Sodium: 1,482 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Taco Bell

Higher-scoring, from Taco Bell’s own “Burritos” in United States.

27
Burrito Supreme16 g protein · 392 cals · 232 g
25
Bean Burrito13 g protein · 360 cals · 190 g
16
Cheesy Double Beef Burrito20 g protein · 561 cals · 252 g
13
Black Bean Grilled Cheese Burrito - Black Beans23 g protein · 675 cals · 266 g

Nutrition as published by Taco Bell — check it yourself. Product photograph © Taco Bell, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 103 items on the United States Taco Bell menu