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Texas Roadhouse · Just for Starters - Combo Appetizer Options Comes with choice of 3 appetizer options. For sauce options, see "Just for Starters - Combo Appetizer Sauces (3 oz)" for nutrition information

Boneless Wings - Hot

39
Boneless Wings - Hot

30 g protein · 379 cals · 131 g*

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

32% of kcal
46% water
16 g/Mcal

What pulls it down

12%

How scores work

Per

Calories
379
Protein
(32%)
30 g
Fat
(50%)
21 g
Carbohydrates
(19%)
18 g
of which sugar
0 g
Fiber
6 g
Sodium
1,056 mg

Percentages are the share of calories from each macronutrient.

Texas Roadhousepublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of fried chicken wing (289 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Nutrition as published by Texas Roadhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 104 items on the United States Texas Roadhouse menu