Texas Roadhouse · Burgers & Sandwiches Shown without sides. See "Legendary Sides & Extras" for additional information
Mushroom Jack Chicken Sandwich
63 g protein · 709 cals · 333 g*
Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 709
- Protein
- (35%)
- 63 g
- Fat
- (38%)
- 30 g
- Carbohydrates
- (27%)
- 48 g
- of which sugar
- 11 g
- Fiber
- 6 g
- Sodium
- 1,409 mg
Percentages are the share of calories from each macronutrient.
Texas Roadhousepublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of ham and cheese sandwich (213 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
Texas RoadhouseHigher-scoring, from Texas Roadhouse’s own “Burgers & Sandwiches Shown without sides. See "Legendary Sides & Extras" for additional information” in United States.
Nutrition as published by Texas Roadhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.