Texas Roadhouse · Burgers & Sandwiches Shown without sides. See "Legendary Sides & Extras" for additional information
Smokehouse Burger
58 g protein · 1079 cals · 348 g*
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 1,079
- Protein
- (22%)
- 58 g
- Fat
- (56%)
- 67 g
- Carbohydrates
- (22%)
- 60 g
- of which sugar
- 20 g
- Fiber
- 6 g
- Sodium
- 2,487 mg
Percentages are the share of calories from each macronutrient.
Texas Roadhousepublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of cheeseburger (310 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
Texas RoadhouseHigher-scoring, from Texas Roadhouse’s own “Burgers & Sandwiches Shown without sides. See "Legendary Sides & Extras" for additional information” in United States.
- Grilled Chicken Sandwich (in selected stores only)55 g protein · 560 cals · 263 g*
49 - Mushroom Jack Chicken Sandwich63 g protein · 709 cals · 333 g*43
- Pulled Pork Sandwich (North Carolina only)69 g protein · 831 cals · 390 g*
40 - BBQ Chicken Sandwich55 g protein · 639 cals · 300 g*40
- Pulled Pork Sandwich68 g protein · 869 cals · 408 g*37
Nutrition as published by Texas Roadhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.