Whataburger · Shakes & Malts

Strawberry Shake

12 g protein · 556 cals · 591 ml

Why this score

easy to overeat

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

8% of kcal

79% water

0 g/Mcal

What pulls it down

45%

How scores work

Per

Calories: 556
Protein: (8%); 12 g
Fat: (22%); 14 g
Carbohydrates: (70%); 100 g
of which sugar: 100 g
Fiber: 0 g
Sodium: 469 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Whataburger

Higher-scoring, from Whataburger’s own “Shakes & Malts” in United States.

30
Vanilla Shake11⁠–⁠21 g protein · 410⁠–⁠820 cals · 3 sizes
28
Vanilla Malt10⁠–⁠20 g protein · 430⁠–⁠860 cals · 3 sizes
26
Dr Pepper Shake10⁠–⁠19 g protein · 435⁠–⁠870 cals · 3 sizes
25
Chocolate Shake10⁠–⁠20 g protein · 445⁠–⁠890 cals · 3 sizes

Nutrition as published by Whataburger — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 109 items on the United States Whataburger menu