Zaxby’s · Wings & Fingers
Boneless Wings, Buffalo Garlic Blaze, 5 Each
26 g protein · 451 cals · 156 g*
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 451
- Protein
- (23%)
- 26 g
- Fat
- (57%)
- 29 g
- Carbohydrates
- (20%)
- 23 g
- of which sugar
- 1 g
- Fiber
- 2 g
- Sodium
- 1,994 mg
Percentages are the share of calories from each macronutrient.
Zaxby’spublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of fried chicken wing (289 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
Zaxby’sHigher-scoring, from Zaxby’s own “Wings & Fingers” in United States.
- Traditional Wings, Tongue Torch, 1 Each9 g protein · 81 cals · 28 g*
60 - Traditional Wings (No Sauce), 5 Each42 g protein · 379 cals · 131 g*
58 - Traditional Wings (No Sauce), 1 Each8 g protein · 81 cals · 28 g*
57 - Traditional Wings, Nuclear, 1 Each9 g protein · 81 cals · 28 g*
56 - Traditional Wings, Wimpy, 1 Each9 g protein · 81 cals · 28 g*
56
Nutrition as published by Zaxby’s — check it yourself. Product photograph © Zaxby’s, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.