sately

Burger King · Chicken Burgers

Original Chicken with cheese

16
Original Chicken with cheese

31 g protein · 673 cals · 231 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

19% of kcal
47% water
11 g/Mcal

What pulls it down

2%
40%

How scores work

Per

Calories
673
Protein
(19%)
31 g
Fat
(50%)
37 g
Carbohydrates
(31%)
52 g
of which sugar
8 g
Fiber
7 g
Sodium
1,424 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Burger King

Higher-scoring, from Burger King’s own “Chicken Burgers” in South Africa.

Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 70 items on the South Africa Burger King menu