Honey Peanut Butter Spread Creamy
per 100 g: 516 kcal · 17.2 g protein · 5.7 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 516
- Protein
- (12%)
- 17 g
- Fat
- (65%)
- 40 g
- Carbohydrates
- (23%)
- 32 g
- of which sugar
- 20 g
- Fiber
- 6 g
- Sodium
- 373 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
Peanut butterSame category, more fullness per calorie.
- Natural Peanut Butter CreamyKroger · 24 g protein · 579 cals / 100 g
23 - Natural Peanut Butter CrunchyKroger · 24 g protein · 579 cals / 100 g
23 - Creamy Peanut Butter - Kroger - 16 OzKroger · 22 g protein · 563 cals / 100 g
19 - Creamy Peanut ButterKroger · 22 g protein · 556 cals / 100 g
18 - Peanut Butter Crunchy BIG DEAL!Kroger · 22 g protein · 556 cals / 100 g
18
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.