Swedish recipes

Everyday Swedish home cooking: köttbullar, köttfärssås, korvstroganoff, pyttipanna, ärtsoppa on Thursdays, tacos on Fridays, and the dishes of the julbord. Many use kvarg and keso where the original has cream, and lentils or vegetables folded into the mince.

Each recipe is scored for satiety per calorie, so you can see which classics fill you up for their calories and which are best kept for the weekend.