sately

← All foods

Bean cheese burrito

46

as eaten · per 100 g: 196 kcal · 8.1 g protein · 4.9 g fiber

moderately filling. A middling balance of protein, energy density, and fiber.

satiety per calorie · 0–100 · not a virtue scale

Compare Bean cheese burrito with another food →

Why this score

Protein17% of calories
54/100
Low energy density196 kcal per 100 g
50/100
Fiber25 g per 1000 kcal
45/100
Hyper-palatabilityengineered fat · sugar · salt pattern
26%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy196 kcal
    Protein8.1 g
    Fat5.2 g
    Carbohydrate29.5 g
    …of which sugars1.7 g
    Fiber4.9 g
    Sodium449 mg

    Per 100 g. Source: usda-fndds #2708548 — listed by USDA as “Burrito, with beans, cheese”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.