Beef cheese burrito

as eaten · per 100 g: 267 kcal · 13.3 g protein · 2.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

20% of kcal

47% water

7 g/Mcal

What pulls it down

41%

How scores work

Per

Calories: 267
Protein: (20%); 13 g
Fat: (37%); 11 g
Carbohydrates: (43%); 28 g
of which sugar: 2 g
Fiber: 2 g
Sodium: 454 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Common meals

Higher-scoring common meals, ranked by fullness per calorie.

Compare Beef cheese burrito with another food

Per 100 g. Source: usda-fndds #2708535 — listed by USDA as “Burrito, beef, cheese”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.