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Breakfast sausage biscuit

9

as eaten · per 100 g: 324 kcal · 9.5 g protein · 2.0 g fiber

engineered against fullness. A concentrated fat/sugar/salt combination that overrides fullness.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein12% of calories
46/100
Low energy density324 kcal per 100 g
31/100
Fiber6 g per 1000 kcal
17/100
Hyper-palatabilityengineered fat · sugar · salt pattern
80%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy324 kcal
    Protein9.5 g
    Fat22.1 g
    Carbohydrate21.6 g
    …of which sugars3.1 g
    Fiber2.0 g
    Sodium591 mg

    Per 100 g. Source: usda-sr-legacy #169781 — listed by USDA as “Sausage, egg and cheese breakfast biscuit”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.