Bream

8484

Exceptionally filling 84 / 100

Protein63 E%

Fiber0 g/Mcal

Energy density

1.7 kcal/g

Hard to stop

0/100

Per

1 fillet small · 60 g1 fillet medium · 110 g1 fillet large · 124 g100 g

Calories

171

Protein

(63%)

27 g

Fat

(37%)

7 g

Carbohydrates

(0%)

0 g

of which sugar

0 g

Fiber

0 g

Sodium

115 mg

Compare Bream with another food ›

Per 100 g. Source: au-ausnut-2023 #F001881 — listed by USDA as “Bream, cooked”. Sately Pick: filling per calorie, with protein enough for a meal.