Burrito

as eaten · per 100 g: 239 kcal · 7.3 g protein · 4.2 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

12% of kcal

51% water

18 g/Mcal

What pulls it down

47%

How scores work

Per

Calories: 239
Protein: (12%); 7 g
Fat: (36%); 10 g
Carbohydrates: (52%); 31 g
of which sugar: 1 g
Fiber: 4 g
Sodium: 587 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Common meals

Higher-scoring common meals, ranked by fullness per calorie.

Compare Burrito with another food

Per 100 g. Source: usda-sr-legacy #173335 — listed by USDA as “Burrito, beef and bean, frozen”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.