Canned green chiles

100100

A satiety booster 100 / 100

Can't fill you up alone — pair it with protein.

Protein14 E% · 0.7 g/100 g

Fiber84 g/Mcal

Energy density

0.2 kcal/g

Hard to stop

0/100

Per

30g100ml · 59 g125ml · 73 g100 g

Calories

21

Protein

(14%)

1 g

Fat

(12%)

<1 g

Carbohydrates

(74%)

5 g

of which sugar

0 g

Fiber

2 g

Sodium

397 mg

Compare Canned green chiles with another food ›

Per 100 g. Source: ca-cnf-2015 #4861 — listed by USDA as “Pepper, chili, green, canned”.