Cauliflower rice
100100Can't fill you up alone — pair it with protein.
Per 100 g
- Calories
- 19
- Protein
- (25%)
- 1 g
- Fat
- (19%)
- <1 g
- Carbohydrates
- (57%)
- 4 g
- of which sugar
- 1 g
- Fiber
- 2 g
- Sodium
- 19 mg
Other filling options
The other top-scoring vegetables.
Compare Cauliflower rice with another food
Recipes with cauliflower rice
Per 100 g. Source: au-ausnut-2023 #F010247 — listed by USDA as “Cauliflower rice, cooked”.







