Celery
100
as eaten · per 100 g: 17 kcal · 0.5 g protein · 1.6 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
a satiety boosterExceptional fullness per calorie — but at only 17 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
12% of kcal
96% water
96 g/Mcal
What pulls it down
2%
Per
- Calories
- 17
- Protein
- (12%)
- <1 g
- Fat
- (9%)
- <1 g
- Carbohydrates
- (80%)
- 3 g
- of which sugar
- 1 g
- Fiber
- 2 g
- Sodium
- 97 mg
Percentages are the share of calories from each macronutrient.
Compare Celery with another food
Recipes with celery
- 89Slow cooker turkey breast275 kcal · 46 g protein per serving
- 53Meatloaf315 kcal · 27 g protein per serving
- 62Slow cooker beef stew396 kcal · 30 g protein per serving
- 52Buffalo chicken dip238 kcal · 21 g protein per serving
- 40Classic potato salad246 kcal · 4 g protein per serving
- 83Chicken noodle soup234 kcal · 19 g protein per serving
- 41Chicken pot pie467 kcal · 26 g protein per serving
- 38Egg salad211 kcal · 11 g protein per serving
- 51Chicken salad355 kcal · 31 g protein per serving
- 54Tuna salad196 kcal · 17 g protein per serving
- 37Macaroni salad315 kcal · 9 g protein per serving
- 51Chicken and dumplings453 kcal · 30 g protein per serving
- 42Tuna casserole528 kcal · 27 g protein per serving
- 52Buffalo cauliflower171 kcal · 6 g protein per serving
- 31Classic bread stuffing259 kcal · 7 g protein per serving
Per 100 g. Source: usda-foundation #2346405 — listed by USDA as “Celery, raw”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.