Chicken biscuit

as eaten · per 100 g: 320 kcal · 10.8 g protein · 2.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

14% of kcal

42% water

6 g/Mcal

What pulls it down

14%

How scores work

Per

Calories: 320
Protein: (14%); 11 g
Fat: (54%); 19 g
Carbohydrates: (33%); 26 g
of which sugar: 2 g
Fiber: 2 g
Sodium: 775 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Poultry

Higher-scoring poultry, ranked by fullness per calorie.

100
Turkey breast30 g protein · 147 cals / 100 g
99
Smoked turkey breast21 g protein · 95 cals / 100 g
99
Chicken gizzards30 g protein · 154 cals / 100 g
98
Duck breast28 g protein · 140 cals / 100 g
97
Chicken breast31 g protein · 165 cals / 100 g

Compare Chicken biscuit with another food

Per 100 g. Source: usda-survey-fndds #2707002 — listed by USDA as “Chicken fillet biscuit, from fast food”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.