Chili without beans

as eaten · per 100 g: 118 kcal · 7.5 g protein · 0.5 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

25% of kcal

78% water

4 g/Mcal

What pulls it down

How scores work

Per

Calories: 118
Protein: (25%); 8 g
Fat: (54%); 7 g
Carbohydrates: (21%); 6 g
of which sugar: 1 g
Fiber: 1 g
Sodium: 411 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Common meals

Higher-scoring common meals, ranked by fullness per calorie.

Compare Chili without beans with another food

Per 100 g. Source: usda-sr-legacy #172098 — listed by USDA as “Chili, no beans, canned entree”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.