Chocolate covered peanuts

as eaten · per 100 g: 556 kcal · 14.3 g protein · 5.4 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

10% of kcal

4% water

10 g/Mcal

What pulls it down

20%

25%

How scores work

Per

Calories: 556
Protein: (10%); 14 g
Fat: (59%); 38 g
Carbohydrates: (31%); 44 g
of which sugar: 33 g
Fiber: 5 g
Sodium: 50 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Chocolate

Higher-scoring chocolate, ranked by fullness per calorie.

Compare Chocolate covered peanuts with another food

Per 100 g. Source: usda-fndds #2710356 — listed by USDA as “Peanuts, chocolate covered candy”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.