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Condensed tomato rice soup

53

as eaten · per 100 g: 93 kcal · 1.6 g protein · 1.3 g fiber

solidly filling. Very low energy density — a lot of food for few calories.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein7% of calories
34/100
Low energy density93 kcal per 100 g
72/100
Fiber14 g per 1000 kcal
32/100
Hyper-palatabilityengineered fat · sugar · salt pattern
3%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy93 kcal
    Protein1.6 g
    Fat2.1 g
    Carbohydrate17.1 g
    …of which sugars5.9 g
    Fiber1.3 g
    Sodium635 mg

    Per 100 g. Source: usda-sr-legacy #171557 — listed by USDA as “Soup, tomato rice, canned, condensed”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.