Creme brulee

as eaten · per 100 g: 113 kcal · 4.1 g protein · 0.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

14% of kcal

75% water

0 g/Mcal

What pulls it down

21%

How scores work

Per

Calories: 113
Protein: (14%); 4 g
Fat: (23%); 3 g
Carbohydrates: (63%); 18 g
of which sugar: 18 g
Fiber: 0 g
Sodium: 74 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Puddings & desserts

Higher-scoring puddings & desserts, ranked by fullness per calorie.

46
Custard5 g protein · 97 cals / 100 g
36
Corn pudding5 g protein · 116 cals / 100 g
35
Rice pudding3 g protein · 108 cals / 100 g

Compare Creme brulee with another food

Per 100 g. Source: usda-survey-fndds #2705684. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.