Creme fraiche

as eaten · per 100 g: 323 kcal · 2.3 g protein · 0.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

3% of kcal

60% water

0 g/Mcal

What pulls it down

14%

How scores work

Per

Calories: 323
Protein: (3%); 2 g
Fat: (93%); 34 g
Carbohydrates: (4%); 3 g
of which sugar: 3 g
Fiber: 0 g
Sodium: 28 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Dairy

Higher-scoring dairy, ranked by fullness per calorie.

88
Whey protein58 g protein · 359 cals / 100 g
79
Cream of wheat2 g protein · 53 cals / 100 g
65
Fat free sour cream3 g protein · 74 cals / 100 g
40
Light sour cream4 g protein · 136 cals / 100 g
36
Evaporated milk7 g protein · 134 cals / 100 g

Compare Creme fraiche with another food

Per 100 g. Source: curated. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.