Crispy chicken sandwich
24
as eaten · per 100 g: 276 kcal · 10.9 g protein · 1.4 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
16% of kcal
47% water
5 g/Mcal
What pulls it down
5%
8%
Per
- Calories
- 276
- Protein
- (16%)
- 11 g
- Fat
- (44%)
- 14 g
- Carbohydrates
- (40%)
- 27 g
- of which sugar
- 3 g
- Fiber
- 1 g
- Sodium
- 617 mg
Percentages are the share of calories from each macronutrient.
Better in this aisle
Common mealsHigher-scoring common meals, ranked by fullness per calorie.
Compare Crispy chicken sandwich with another food
Per 100 g. Source: usda-sr-legacy #170318 — listed by USDA as “Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.