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Diluted orange juice

14

as eaten · per 100 g: 37 kcal · 0.6 g protein · 0.2 g fiber

engineered against fullness. Sugar you drink, which barely registers as food.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein6% of calories
32/100
Low energy density37 kcal per 100 g
88/100
Fiber5 g per 1000 kcal
15/100
Hyper-palatabilityno engineered pattern detected
0%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

  • Drink adjustment: 75% — calories you drink satisfy less than calories you chew.

The numbers

Energy37 kcal
Protein0.6 g
Fat0.1 g
Carbohydrate8.8 g
…of which sugars7.4 g
Fiber0.2 g
Sodium4 mg

Per 100 g. Source: usda-sr-legacy #169102 — listed by USDA as “Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.