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Tomato juice

Tomato juice

57

as eaten · per 100 g: 23 kcal · 0.9 g protein · 0.0 g fiber

solidly filling. Sugar you drink, which barely registers as food.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein15% of calories
51/100
Low energy density23 kcal per 100 g
92/100
Fiber0 g per 1000 kcal
0/100
Hyper-palatabilityno engineered pattern detected
0%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

  • Drink adjustment: 15% — calories you drink satisfy less than calories you chew.

The numbers

Energy23 kcal
Protein0.9 g
Fat0.3 g
Carbohydrate4.3 g
…of which sugars2.6 g
Fiber0.0 g
Sodium236 mg

Per 100 g. Source: usda-foundation #2003596 — listed by USDA as “Tomato juice, with added ingredients, from concentrate, shelf stable”. Every number is traceable, every score recomputable. How the score works.