Dried peach

as eaten · per 100 g: 239 kcal · 3.6 g protein · 8.2 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

5% of kcal

34% water

34 g/Mcal

What pulls it down

12%

How scores work

Per

Calories: 239
Protein: (5%); 4 g
Fat: (3%); 1 g
Carbohydrates: (92%); 61 g
of which sugar: 42 g
Fiber: 8 g
Sodium: 7 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Condiments & sauces

Higher-scoring condiments & sauces, ranked by fullness per calorie.

Compare Dried peach with another food

Per 100 g. Source: usda-fndds #2709207 — listed by USDA as “Peach, dried”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.