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Dried peach

20

as eaten · per 100 g: 239 kcal · 3.6 g protein · 8.2 g fiber

easy to overeat. A concentrated fat/sugar/salt combination that overrides fullness.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein6% of calories
30/100
Low energy density239 kcal per 100 g
43/100
Fiber34 g per 1000 kcal
53/100
Hyper-palatabilityengineered fat · sugar · salt pattern
57%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy239 kcal
    Protein3.6 g
    Fat0.8 g
    Carbohydrate61.3 g
    …of which sugars41.7 g
    Fiber8.2 g
    Sodium7 mg

    Per 100 g. Source: usda-fndds #2709207 — listed by USDA as “Peach, dried”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.