Espresso

–

as eaten · per 100 ml: 9 kcal · 0.1 g protein · 0.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

Virtually calorie-free — there is nothing to score, and nothing to worry about.

Per

Calories: 9
Protein: (6%); <1 g
Fat: (19%); <1 g
Carbohydrates: (76%); 2 g
of which sugar: 0 g
Fiber: 0 g
Sodium: 14 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Drinks

Higher-scoring drinks, ranked by fullness per calorie.

Compare Espresso with another food

Recipes with espresso

43Greek yogurt tiramisu242 kcal · 14 g protein per serving

Per 100 ml. Source: usda-fndds #2710378 — listed by USDA as “Coffee, espresso”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.