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Fast food coleslaw

Fast food coleslaw

27

as eaten · per 100 g: 159 kcal · 0.9 g protein · 1.9 g fiber

easy to overeat. A middling balance of protein, energy density, and fiber.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein2% of calories
14/100
Low energy density159 kcal per 100 g
57/100
Fiber12 g per 1000 kcal
28/100
Hyper-palatabilityengineered fat · sugar · salt pattern
27%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy159 kcal
    Protein0.9 g
    Fat11.8 g
    Carbohydrate12.3 g
    …of which sugars9.5 g
    Fiber1.9 g
    Sodium221 mg

    Per 100 g. Source: usda-fndds #2709814 — listed by USDA as “Coleslaw, fast food / restaurant”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.