sately

← All foods

Flourless chocolate cake

6

as eaten · per 100 g: 410 kcal · 4.9 g protein · 2.4 g fiber

engineered against fullness. A concentrated fat/sugar/salt combination that overrides fullness; dense calories with little protein or volume to fill you up.

satiety per calorie · 0–100 · not a virtue scale

Compare Flourless chocolate cake with another food →

Why this score

Protein5% of calories
25/100
Low energy density410 kcal per 100 g
23/100
Fiber6 g per 1000 kcal
16/100
Hyper-palatabilityengineered fat · sugar · salt pattern
80%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy410 kcal
    Protein4.9 g
    Fat29.4 g
    Carbohydrate37.9 g
    …of which sugars34.0 g
    Fiber2.4 g
    Sodium119 mg

    Per 100 g. Source: usda-fndds #2707871 — listed by USDA as “Cake, chocolate, flourless”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.