Ham and cheese croissant

1313

Made to overeat 13 / 100

Protein19 E%

Fiber7 g/Mcal

Energy density

3.0 kcal/g

Hard to stop

46/100

Per

51 g118 g100 g

Calories

299

Protein

(19%)

14 g

Fat

(52%)

17 g

Carbohydrates

(30%)

23 g

of which sugar

3 g

Fiber

2 g

Sodium

710 mg

Compare Ham and cheese croissant with another food ›

Per 100 g. Source: au-ausnut-2023 #F003302 — listed by USDA as “Croissant, with ham & cheese”.