Ham salad sandwich

1616

Made to overeat 16 / 100

Protein20 E%

Fiber4 g/Mcal

Energy density

2.4 kcal/g

Hard to stop

42/100

Per

180 g100 g

Calories

242

Protein

(20%)

12 g

Fat

(50%)

13 g

Carbohydrates

(30%)

18 g

of which sugar

3 g

Fiber

1 g

Sodium

809 mg

Compare Ham salad sandwich with another food ›

Per 100 g. Source: usda-survey-fndds #2706971 — listed by USDA as “Ham salad sandwich on white”.