Haupia

44

Made to overeat 4 / 100

Protein3 E%

Fiber7 g/Mcal

Energy density

2.8 kcal/g

Hard to stop

68/100

Per

1 piece · 23 g1 cup · 213 g100 g

Calories

274

Protein

(3%)

2 g

Fat

(65%)

20 g

Carbohydrates

(32%)

24 g

of which sugar

15 g

Fiber

2 g

Sodium

83 mg

Compare Haupia with another food ›

Per 100 g. Source: usda-survey-fndds #2710316.