Heavy cream
18
as eaten · per 100 g: 340 kcal · 2.8 g protein · 0.0 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
3% of kcal
58% water
0 g/Mcal
What pulls it down
16%
Per
- Calories
- 340
- Protein
- (3%)
- 3 g
- Fat
- (94%)
- 36 g
- Carbohydrates
- (3%)
- 3 g
- of which sugar
- 3 g
- Fiber
- 0 g
- Sodium
- 27 mg
Percentages are the share of calories from each macronutrient.
Better in this aisle
DairyHigher-scoring dairy, ranked by fullness per calorie.
Compare Heavy cream with another food
Recipes with heavy cream
- 54Marry Me chicken493 kcal · 47 g protein per serving
- 19Alfredo sauce331 kcal · 7 g protein per serving
- 48Butter chicken520 kcal · 39 g protein per serving
- 40Marry me chickpeas405 kcal · 15 g protein per serving
- 58Tomato soup251 kcal · 5 g protein per serving
- 34Chicken alfredo940 kcal · 50 g protein per serving
- 29Scalloped potatoes364 kcal · 8 g protein per serving
- 10Banana pudding393 kcal · 6 g protein per serving
- 40Swedish meatballs517 kcal · 30 g protein per serving
- 26Quiche lorraine409 kcal · 16 g protein per serving
- 36Creamed spinach253 kcal · 10 g protein per serving
- 7Key lime pie348 kcal · 6 g protein per serving
- 13Strawberry shortcake407 kcal · 7 g protein per serving
- 8Blueberry scones354 kcal · 6 g protein per serving
Per 100 g. Source: usda-sr-legacy #170859 — listed by USDA as “Cream, fluid, heavy whipping”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.