Heavy whipping cream

as eaten · per 100 g: 340 kcal · 2.8 g protein · 0.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

3% of kcal

58% water

0 g/Mcal

What pulls it down

16%

How scores work

Per

Calories: 340
Protein: (3%); 3 g
Fat: (94%); 36 g
Carbohydrates: (3%); 3 g
of which sugar: 3 g
Fiber: 0 g
Sodium: 27 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Dairy

Higher-scoring dairy, ranked by fullness per calorie.

Compare Heavy whipping cream with another food

Per 100 g. Source: usda-sr-legacy #170859 — listed by USDA as “Cream, fluid, heavy whipping”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.