Hot chocolate with cream
30
as eaten · per 100 ml: 101 kcal · 2.7 g protein · 0.0 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
11% of kcal
78% water
0 g/Mcal
What pulls it down
33%
8%
Per
- Calories
- 101
- Protein
- (11%)
- 3 g
- Fat
- (25%)
- 3 g
- Carbohydrates
- (64%)
- 16 g
- of which sugar
- 15 g
- Fiber
- 0 g
- Sodium
- 58 mg
Percentages are the share of calories from each macronutrient.
Better in this aisle
Sweet drinksHigher-scoring sweet drinks, ranked by fullness per calorie.
Compare Hot chocolate with cream with another food
Per 100 ml. Source: usda-survey-fndds #2705476 — listed by USDA as “Hot chocolate / cocoa, with whipped cream”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.