Imitation cheddar cheese

as eaten · per 100 g: 239 kcal · 16.7 g protein · 0.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

28% of kcal

54% water

0 g/Mcal

What pulls it down

25%

How scores work

Per

Calories: 239
Protein: (28%); 17 g
Fat: (53%); 14 g
Carbohydrates: (19%); 12 g
of which sugar: 8 g
Fiber: 0 g
Sodium: 1,345 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Cheese

Higher-scoring cheese, ranked by fullness per calorie.

Compare Imitation cheddar cheese with another food

Per 100 g. Source: usda-sr-legacy #169901 — listed by USDA as “Cheese, american cheddar, imitation”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.