Imitation sour cream

as eaten · per 100 g: 208 kcal · 2.4 g protein · 0.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

5% of kcal

71% water

0 g/Mcal

What pulls it down

48%

How scores work

Per

Calories: 208
Protein: (5%); 2 g
Fat: (83%); 20 g
Carbohydrates: (13%); 7 g
of which sugar: 7 g
Fiber: 0 g
Sodium: 102 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Dairy

Higher-scoring dairy, ranked by fullness per calorie.

Compare Imitation sour cream with another food

Per 100 g. Source: usda-fndds #2705617 — listed by USDA as “Sour cream, imitation”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.