Ling

100100

Exceptionally filling 100 / 100

Protein93 E%

Fiber0 g/Mcal

Energy density

1.1 kcal/g

Hard to stop

0/100

Per

1 fillet small · 94 g1 fillet medium · 141 g1 fillet large · 211 g100 g

Calories

114

Protein

(93%)

26 g

Fat

(7%)

1 g

Carbohydrates

(0%)

0 g

of which sugar

0 g

Fiber

0 g

Sodium

185 mg

Compare Ling with another food ›

Per 100 g. Source: au-ausnut-2023 #F005200 — listed by USDA as “Ling, cooked”. Sately Pick: filling per calorie, with protein enough for a meal.