Malt milkshake

as eaten · per 100 ml: 125 kcal · 3.8 g protein · 0.2 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

12% of kcal

76% water

2 g/Mcal

What pulls it down

26%

15%

How scores work

Per

Calories: 125
Protein: (12%); 4 g
Fat: (44%); 6 g
Carbohydrates: (44%); 14 g
of which sugar: 12 g
Fiber: <1 g
Sodium: 66 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Sweet drinks

Higher-scoring sweet drinks, ranked by fullness per calorie.

–
Diet cola0.1 g protein · 2 cals / 100 g
71
Chocolate milk3 g protein · 57 cals / 100 g
62
Low fat chocolate milk3 g protein · 64 cals / 100 g
61
Chocolate soy milk3 g protein · 64 cals / 100 g
60
Fat free chocolate milk3 g protein · 67 cals / 100 g

Compare Malt milkshake with another food

Per 100 ml. Source: usda-survey-fndds #2705507 — listed by USDA as “Milk shake with malt”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.