Microwaved turkey bacon

as eaten · per 100 g: 368 kcal · 29.5 g protein · 0.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

32% of kcal

35% water

0 g/Mcal

What pulls it down

How scores work

Per

Calories: 368
Protein: (32%); 30 g
Fat: (63%); 26 g
Carbohydrates: (5%); 4 g
of which sugar: 4 g
Fiber: 0 g
Sodium: 2,021 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Poultry

Higher-scoring poultry, ranked by fullness per calorie.

Compare Microwaved turkey bacon with another food

Per 100 g. Source: usda-sr-legacy #171639 — listed by USDA as “Bacon, turkey, microwaved”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.