Mullet

5858

Solidly filling 58 / 100

Protein44 E%

Fiber2 g/Mcal

Energy density

2.0 kcal/g

Hard to stop

2/100

Per

1 oz yields · 20 g1 cup · 135 g140 g100 g

Calories

202

Protein

(44%)

22 g

Fat

(41%)

9 g

Carbohydrates

(16%)

8 g

of which sugar

<1 g

Fiber

<1 g

Sodium

331 mg

Compare Mullet with another food ›

Per 100 g. Source: usda-survey-fndds #2706269 — listed by USDA as “Fish, mullet”.