Orange roughy

8080

Exceptionally filling 80 / 100

Protein60 E%

Fiber0 g/Mcal

Energy density

1.5 kcal/g

Hard to stop

0/100

Per

1 fillet small · 60 g1 fillet medium · 110 g1 fillet large · 124 g100 g

Calories

151

Protein

(60%)

23 g

Fat

(40%)

7 g

Carbohydrates

(0%)

0 g

of which sugar

0 g

Fiber

0 g

Sodium

99 mg

Compare Orange roughy with another food ›

Per 100 g. Source: au-ausnut-2023 #F006267 — listed by USDA as “Orange roughy, cooked”. Sately Pick: filling per calorie, with protein enough for a meal.