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Bacon

Bacon

18

as eaten · per 100 g: 500 kcal · 40.9 g protein · 0.0 g fiber

engineered against fullness. A concentrated fat/sugar/salt combination that overrides fullness; protein does the heavy lifting.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein33% of calories
70/100
Low energy density500 kcal per 100 g
17/100
Fiber0 g per 1000 kcal
0/100
Hyper-palatabilityengineered fat · sugar · salt pattern
80%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

  • Protein floor applied — real protein keeps this above the bottom band despite everything else.

The numbers

Energy500 kcal
Protein40.9 g
Fat36.5 g
Carbohydrate2.1 g
…of which sugars3.1 g
Fiber0.0 g
Sodium1830 mg

Per 100 g. Source: usda-foundation #749420 — listed by USDA as “Pork, cured, bacon, cooked, restaurant”. Every number is traceable, every score recomputable. How the score works.