Quail

6060

Solidly filling 60 / 100

Protein44 E%

Fiber0 g/Mcal

Energy density

2.3 kcal/g

Hard to stop

0/100

Per

75 g135 g100 g

Calories

226

Protein

(44%)

25 g

Fat

(56%)

14 g

Carbohydrates

(0%)

0 g

of which sugar

0 g

Fiber

0 g

Sodium

214 mg

Compare Quail with another food ›

Per 100 g. Source: usda-survey-fndds #2706149 — listed by USDA as “Quail, cooked”.