Raw vegetables

9898

A satiety booster 98 / 100

Can't fill you up alone — pair it with protein.

Protein18 E% · 1.2 g/100 g

Fiber76 g/Mcal

Energy density

0.3 kcal/g

Hard to stop

1/100

Per

1 cup · 120 g100 g

Calories

30

Protein

(18%)

1 g

Fat

(9%)

<1 g

Carbohydrates

(73%)

6 g

of which sugar

3 g

Fiber

2 g

Sodium

53 mg

Compare Raw vegetables with another food ›

Per 100 g. Source: usda-survey-fndds #2709763 — listed by USDA as “Raw vegetable, NFS”.