Roast pumpkin

4444

Moderately filling 44 / 100

Protein6 E%

Fiber23 g/Mcal

Energy density

0.9 kcal/g

Hard to stop

21/100

Per

1 piece small · 75 g1 piece medium · 94 g1 piece large · 122 g100 g

Calories

90

Protein

(6%)

1 g

Fat

(57%)

6 g

Carbohydrates

(37%)

10 g

of which sugar

7 g

Fiber

2 g

Sodium

1 mg

Compare Roast pumpkin with another food ›

Per 100 g. Source: au-ausnut-2023 #F007548 — listed by USDA as “Pumpkin, peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat”.