Runner beans

100100

A satiety booster 100 / 100

Can't fill you up alone — pair it with protein.

Protein21 E% · 1.1 g/100 g

Fiber105 g/Mcal

Energy density

0.2 kcal/g

Hard to stop

0/100

Per 100 g

Calories

16

Protein

(21%)

1 g

Fat

(22%)

1 g

Carbohydrates

(57%)

4 g

of which sugar

2 g

Fiber

2 g

Sodium

0 mg

Compare Runner beans with another food ›

Per 100 g. Source: uk-cofid-2021 #13-654 — listed by USDA as “Beans, runner, boiled in unsalted water”.