Sardine sandwich

3333

Easy to overeat 33 / 100

Protein31 E%

Fiber4 g/Mcal

Energy density

2.3 kcal/g

Hard to stop

21/100

Per

67 g135 g1 large sandwich · 270 g100 g

Calories

234

Protein

(31%)

18 g

Fat

(31%)

8 g

Carbohydrates

(37%)

22 g

of which sugar

2 g

Fiber

1 g

Sodium

371 mg

Compare Sardine sandwich with another food ›

Per 100 g. Source: usda-survey-fndds #2707033.